I am Bettina B. Bennett – founder of Beqi.ch and deeply committed to a life of movement, presence and holistic health. My journey has always been characterised by physicality, awareness and a deep desire to help others discover the transformative power of Qigong.

My world began to spin with rhythm and movement when I began dancing at the age of 2½. Over nearly five decades I have explored many styles of dance – jazz ballet, disco, classical ballet and especially standard and Latin, which became my passion. I have had the great pleasure and honour of representing Denmark in the national team and have been ranked 4th in the world for dancers under 21. I’ve won the Danish championship in ballroom and I’ve won silver and bronze in both ballroom and Latin. But dancing was always more than competition – it was my refuge, my joy, my immersion.

When I was 15, meditation came into my life. As a mother of three, I felt the need to find a new path. A path where balance, presence and meaning were at the centre.

My meeting with Qigong was the turning point I had been longing for. Qigong combines everything I love: movement, stillness, energy and deep contact with the body. It brought together all my experiences of dance, meditation, yoga and martial arts into one practice – and opened the door to a new way of living. Since becoming a certified Qigong teacher in 2017, I have been sharing this practice with great joy and humility.

Qigong is truly my passion. It’s not just a method – it’s a tool to connect body, mind and soul on a deeper level. Qigong has given me a new understanding of myself and strengthened me physically, emotionally and spiritually. I feel a strong inner drive to share the powerful, healing energy that Qigong brings – so you too can find your own balance, grounding and inner peace. It is this depth and love of practice that I bring to my teaching.

I believe that Qigong is a gentle yet powerful path to self-healing, strength and joy. A practice that invites you home into yourself – and opens up a deeper connection with your life energy.

With warmth and lovely inner smile,
Bettina