Qigong

QiGong verstärkt meine Eigenwahrnehmung und unterstützt ein positives Körpergefühl! Es bringt mich in die Präsenz des Augenblicks, erinnert mich zu lächeln und verhilft mir zu innerer Ruhe und Lebendigkeit🙏🏻 “Herzlich Monika”

Zertifiziertes Mitglied der Schweizerischen
Gesellschaft für Qigong und Taijiquan

Enjoy the mindful flow dance movements

Qigong offers a mindful full-body workout, carefully crafted to amplify strength, cultivate relaxation,
and awaken the innate joyful wisdom within the mind, heart, and body.

Qigong ist ein achtsames Ganzkörpertraining, das die Kraft stärkt, die Entspannung kultiviert,
und die natürliche freudige innere Weisheit des Geistes, des Herzens und des Körpers zu wecken.

Zertifiziertes Mitglied der Schweizerischen Gesellschaft für Qigong und Taijiquan

Qigong Semester
05.01 – 29.06.26

Group Lessons

WALCHWIL
Pfarreizentrum Walcwhil

Monday
09.00 – 10.00

Semester  CHF 525.00
(21 lessons – 05.01-29.06.26)

*10 Lessons:  CHF 280.00
 (valid for 3.5 months. Only in Walchwil*)

Drop-in:          CHF   30.00

Qigong will be outside in the summer when the weather is nice

Qigong Semester 
05.01 – 29.06.26

Group Lessons

OBERARTH
Kirchegemeinde, Türliweg 8

Monday
17.00 – 18.00

Semester  CHF 525.00
(21 lessons – 05.01-29.06.26)

Cost coverage by the health insurance companies

I am a member of SGQT & EMfit, which is covered by many health insurance companies.

Price

Semester:       CHF 525.00 (21 lessons – 05.01-29.06.26)

*10 Lessons:  CHF 280.00 (valid for 3.5 months. Only in Walchwil*)

(Please remember that you can cancel at least 12 hours before the start of the course. Otherwise we will automatically deduct a clip from your card).

Tryout lesson: CHF   10.00 (only onetime) 

Drop-in:          CHF   30.00

Privat lesson: CHF 120.00 for 60 minutes
(plus extra for booking for inside a gym approx. CHF 30.00)

Class time: 60 minutes – Please bring: Yogamat (not a must)

For more information about registration, prices, private lessons, business contracts, etc.. please contact me. bbb@beqi.ch

From my innersmile to yours – Hola

Qigong in the forrest

Nature offers a rich abundance of energy, and practicing Qigong amidst the outdoors provides a unique opportunity to absorb and harmonize with the natural energy that surrounds us. By immersing yourself in the serene presence of trees, plants, and expansive spaces, you can enhance the flow of qi within your body and experience a deeper connection with the environment.

You’ll engage in gentle movements that align with the rhythms of nature, embracing mindful walking and meditation practices. 

Forrest Qigong will soon start
Thursday  at 9.30-11.00
Start up price CHF 30.00 per time.

Where we meet will be announced later.

Contact

Energise the dance floor with lively and creative movements!

Get ready for a fun time into the world of ballroom dance, where elegance meets pure joy! Join us in mastering classic dance styles, all while having a blast without needing a partner.

Our lessons are like a party with amazing music, guiding you through the exciting steps of dances like the Cha Cha Cha, Rumba, Tango, Waltz, and Jive. Uncover the magic of graceful movement and let your happiness shine through as you groove to these timeless rhythms.

Please contact me
if you would be intersted.

Contact

Company Qigong

Promote the well-being of your employees with Qigong and create a healthier and happier work environment.

Offer your valued team members a delightful mid-day break dedicated to practicing Qigong.
By allowing their minds to take a pause, they can experience a multitude of benefits, including reduced stress levels, enhanced mental clarity, improved decision-making abilities, increased energy levels, a positive outlook, a joyful mind, a sense of happiness, strengthened mind-body-heart balance, and a harmonious state. Additionally, Qigong can contribute to better sleep quality and overall well-being.

Contact me today to explore how you and your employees can reap the numerous advantages of incorporating Qigong into your workplace.
Together, let’s foster a positive and thriving work atmosphere while prioritizing the health and happiness of your valuable team members.

 

 

Contact

Energise the dance floor with lively and creative movements!

Group Lessons 

Experience the joy of dancing solo to wonderful music!

Our lessons are designed to infuse movement and enjoyment as you delve into the world of dance. You’ll master steps from various dance styles including Cha Cha Cha, Rumba, Tango, Waltz, and Jive, ensuring a dynamic and fun-filled learning experience.

 

Contact

Sign up for a tryout

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Disclaimer

The content I share in my teaching, courses, and writings is based on formal training, continuing education, and personal experience. It is offered as inspiration and personal insight, and is not intended as medical advice or a substitute for professional treatment. All use is at your own discretion and responsibility.

While the risk of injury in Qigong practice is considered very low, Beqi accepts no liability for any injuries, discomfort, or physical issues that may arise in connection with your practice. Participation in classes, sessions, or seminars is at your own risk, and you are personally responsible for having appropriate insurance coverage.

Changes to Terms and Conditions

Beqi reserves the right to change prices, terms, and other conditions at any time. All updates will be posted on the Beqi website, and it is your responsibility to review these regularly. Any changes to class locations or schedules will also be announced in class and via WhatsApp.

Zertifiziertes Mitglied der Schweizerischen
Gesellschaft für Qigong und Taijiquan

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