Qigong
Balance your mind, body, and heart
with mindful movement
Balanciere deinen Verstand,
deinen Körper und dein Herz mit Mindfullness Bewegung aus.
New in 2021 from January
WALCHWIL Wednesday 09.30 - 10.45
Mindful Qigong outside in the forest.
Mindful walking with Qigong movement.
More information about the price and where to meet will follow. Please contact me if you are interested.
QIGONG FLOW WITH NATURE
ENJOY THE MOVEMENTS OUTSIDE
Ganzkörpertraining, das stärkt, entspannt und erwacht die freudvolle Weisheitsfähigkeit von Geist, Herz und Körper.
Complete body training, that strengthens, relaxes, and awakens the joy-full wisdom capacity of mind, heart, and body.
QIGONG
Gruppenunterricht / Group Lessons
Timing / Zeitpunkt Walchwil
Qigong findet im Pfarreizzentrum Berg- und Seesaal statt.
Monday/Montag 08:45 - 09:45
POP UP - Qigong outside during the summer holidays
Summer Qigong outside will back in 2021
QIGONG FLOW
Gruppenunterricht / Group Lessons
Ganzkörpertraining, das stärkt, entspannt und erwacht.
die freudvolle Weisheitsfähigkeit von Geist, Herz und Körper.
Complete body training, that strengthens, relaxes and awakens
the joy-full wisdom capacity of mind, heart, and body.
Timing / Zeitpunkt Oberarth
Qigong findet im Kirchegemeinde, Türliweg 8, 6414 Oberarth statt.
Monday/Montag 17.00 - 18.00
Who can practice Qigong and why?
Qigong is for everyone!
The movements are so calm and sensitive that everyone
can participate. You can practice from standing, seated,
or lying positions, and the movements can be adjusted
so it suits your health conditions regardless of your current level of fitness or age.
Find out how small movements can make a big impact.
”Less is More”
There are many different ways to learn and do Qigong. Like any other sport. Qigong for me is about learning to feel your whole body. Feel the movements, the inner peace, be curious, strengthens, bring balance, harmony, relaxes, and awakens the joyful wisdom capacity of mind, heart, and body. Qigong is the most fantastic self-healing method.
BALLROOM DANCE MOVEMENT
Gruppenunterricht / Group Lessons
Tanzen Sie ohne Partner zu guter Musik, die Lektion wird mit Bewegung und Spass gefüllt sein, Sie werden Schritte aus Tänzen wie Cha Cha Cha Cha, Rumba, Tango, Walzer und Jive lernen.....
Dance without a partner to good music, the lesson will be filled with movement and fun, you will learn steps from dances like Cha Cha Cha, Rumba, Tango, Waltz, and Jive...
Qigong by Bettina B. Borgen
Qigong is for everyone.
The movements are so calm and sensitive that everyone can participate.
Qigong ist für jedermann geeignet.
Die Bewegungen sind so ruhig und feinfühlig, dass jeder mitmachen kann.
Qigong classes in Walchwil and Oberarth
Please contact me for more info on:
Company Qigong
Privat Qigong or Dance
Upcoming Walking Qigong and movements
in the forest from 2021.
Upcoming Qigong retreat at Waldhotel Bürgenstock resort
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