About

Qigong


Balance your mind, body, and heart
with mindful movement

 

Balanciere deinen Verstand,
deinen Körper und dein Herz mit Mindfullness Bewegung aus.

HI, I AM BETTINA


I am Qigong teacher BEQI by Bettina Borgen
Qigong is a big passion for me - it's like an inner dance ❤️

I have been a ballroom dancer in my youth - dancing brings a lot of joy
and happiness - that's the same way with Qigong

Qigong, you can say, it's a fantastic way to move your mind, heart, and body. Beautiful movements always in mindful flow. Never underestimate slow movements and what effect it has on your body.

For me doing Qigong, it's building up a great inner strength, posture, focus and finding the balance in my body "my inner power".



Ich bin Qigong-Lehrer BEQI von Bettina Borgen.

Qigong ist eine große Leidenschaft für mich - es ist wie ein innerer Tanz ❤️

Ich war in meiner Jugend Turniertänzerin - Tanzen bringt viel Freude und Glück - so auch beim Qigong.

Qigong, kann man sagen, es ist eine fantastische Art, Geist, Herz und Körper zu bewegen. Schöne Bewegungen immer im achtsamen Fluss.

About me...

August 2019

Sheng Zhen Meditations Qigong workshop

with Master Li Junfeng & Li Jing


2018-19

Superbrain with Jim Kwik (Mindvalley certificate program)


2018

Qigong Health Practitioner Certification Course by Master Mingtong Gu

 

2017-18

Robert Peng Qigong Certificate of training Yi Jin Jing,

Body/mind transformation

 

2017     

Certified Qigong Instructor By Qigong Master Fraling

 

2010

Meditation Course By Anne Lund Nardi

 

 

1995-..

Graphic Designer Freelance

 

1993-95

Educated Fashion Designer Copenhagen Fashion and Design school

 

1988-93 

Apprenticeship as Graphic Designer

 

 

1980-90

Former Ballroom Dancer (Standard and Latin):

  • Danish champion standard dance 1985, 1986, 1988
  • Silver and bronze medals Latin and standard
  • Danish National Team – Standard Dancer
  • Ranked on the International Ranking List as No. 4 – Under age 21

 

HOBBY

Qigong - Meditation (first time 1988) - Prana Yoga (since 1996)

Shin-Go-Ryu Karate - Tai Chi Yang Style - Golf - Hiking - skiing

- Dance (since 1973) - Sewing/design

Qigong by Bettina Borgen


Qigong is for everyone.

The movements are so calm and sensitive that everyone can participate.

 

Qigong ist für jedermann geeignet.
Die Bewegungen sind so ruhig und feinfühlig, dass jeder mitmachen kann.


Latest News

New Qigong class in Oberarth



Dance class 3 times in January Walchwil

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