Balance your mind, body, and heart with mindful movement
Balanciere deinen Verstand,
deinen Körper und dein Herz mit Mindfullness Bewegung aus.
Bettina Borgen is the founder of Beqi.ch and has been a Certified Qigong Instructor since 2017. She has practiced dance for 46 years, yoga for 25 years and martial arts karate for 10 years.
From the very young age of 2½ years, she started dancing. Jazz ballet,
disco, ballet and especially ballroom dancing (Standard and Latin) was a big part of her youth and young adult life.
She was on the Danish National Team. Ranked on the International
Ranking List as no. 4 – under age 21. Danish champion in Standard dance. Silver and bronze medals both in Latin and Standard. Dancing is a movement of awareness, focus, joy and happiness.
From the age of 15 years, she was introduced to meditation which
became a great tool for her to practice on a daily base.
In her previous career as a graphic designer in the publishing industry
with tight deadlines and long working hours was a very stressful time and
as a mother of three lovely children, a change of mindset was needed.
The feeling of flow in her life, was when she was introduced to the amazing life-tool Qigong. Combining her experiences from dancing, meditation, yoga, martial arts and as a Certified Qigong Instructor her wish with her teaching,
is to be a part of spreading the knowledge of Qigong to others.
How these beautiful slow movements and the benefit of Qigong can
have a huge impact on the life and body of others.
The love of joy-full wisdom contained by the mind, heart and body of Qigong.
Sheng Zhen Meditations Qigong workshop
with Master Li Junfeng & Li Jing
Superbrain with Jim Kwik (Mindvalley certificate program)
Qigong Health Practitioner Certification Course by Master Mingtong Gu
Robert Peng Qigong Certificate of training Yi Jin Jing,
Certified Qigong Instructor By Qigong Master Fraling
Meditation Course By Anne Lund Nardi
Graphic Designer Freelance
Educated Fashion Designer Copenhagen Fashion and Design school
Apprenticeship as Graphic Designer
Former Ballroom Dancer (Standard and Latin):
Qigong - Meditation (first time 1988) - Prana Yoga (since 1996)
Shin-Go-Ryu Karate - Tai Chi Yang Style - Golf - Hiking - skiing
- Dance (since 1973) - Sewing/design
Qigong is for everyone.
The movements are so calm and sensitive that everyone can participate.
Qigong ist für jedermann geeignet.
Die Bewegungen sind so ruhig und feinfühlig, dass jeder mitmachen kann.
New Qigong class in Oberarth
Dance class 3 times in January Walchwil
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